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Pregnancy and birth is a normal, healthy physical experience, and unique to each woman. Proper preparation and tender care of you body will alleviate much of the stress and apprehension and help you to attain many of your personal goals and expectations during the birthing process. Early Pregnancy This class offers information on fetal growth and development, maternal physical and emotional changes including sexuality, common discomforts, warning signs and prevention of preterm labor, pregnancy fitness and nutrition. Lamaze Prepared Childbirth Our Lamaze courses are offered privately in the convenience of your own home. We will inform you of the labor and birthing process, and guide you in relaxation and breathing techniques to minimize the discomforts of labor and facilitate your baby’s birth. Hypnosis For relaxation, childbirth, stress reduction, and insomnia, self hypnosis can be taught in the privacy of your own home. |
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